MEAL LIST for Week #1
o
Beef & Barley Soup with Bread
o
Rice Lasagna and Green Beans
o
Chili and Yukon Gold Baked
Potatoes
o
Apple Chicken Dijon, Rice
and Carrots
o
Tuna Noodle Casserole and
Salad
MEAL LIST (Vegetarian
Version) Week #1
o
Vegetable Barley Soup with
Bread
o
Rice Lasagna and Green Beans
o
Chili and Yukon Gold Baked Potatoes
o
Apple & Tofu Dijon, Rice and
Carrots
o
Creamy Noodle Casserole and
Salad